Menu
Welcome! I’m Dr. Smita Kapoor, a Licensed Marriage and Family Therapist (LMFT) with over 11 years of experience helping individuals, couples, and families navigate life’s challenges and discover a path toward healing, growth, and fulfillment. I hold a Doctor of Marital and Family Therapy (DMFT) and a Master of Science in Marital and Family Therapy from Loma Linda University, along with degrees in Child Development and Psychology.
I am currently pursuing a Ph.D. in Clinical Sexology, with a focus on Hypnotherapy and Behavioral & Substance Addiction, to further enhance my expertise in addressing complex emotional and relational dynamics.
I provide a safe, non-judgmental space for clients to process their experiences, understand their emotions, and develop practical tools for lasting change. Whether you are a young professional managing career stress, a couple navigating neurodiversity, or someone seeking healing from past trauma, I tailor my approach to meet your needs. My goal is to help you cultivate inner strength, rebuild confidence, and foster healthier relationships.
As a therapist, I specialize in addressing a wide range of issues, including trauma, anxiety, depression, OCD, addiction, relationship challenges, complex PTSD, and childhood trauma. My approach is integrative and compassionate, combining evidence-based methods with a holistic understanding of each client’s unique experiences.
I am a certified EMDR therapist and have extensive training in therapeutic modalities such as:
I believe that therapy is not just about overcoming challenges but also about embracing life with meaning, purpose, and happiness. My holistic philosophy incorporates mindfulness, relational connection, and practical tools to empower clients to lead more balanced and fulfilling lives.
Whether you are seeking to heal from trauma, build stronger relationships, or navigate life’s transitions, I am here to guide you with expertise, empathy, and unwavering support. Together, we can create a path toward lasting growth and resilience.
Let’s embark on this transformative journey together.
As a therapist deeply committed to serving underserved communities, including BIPOC populations, I focus on promoting inclusivity and cultural competence in every aspect of my work. I strive to bridge gaps between diverse groups, ensuring my care respects and values each individual’s cultural background. Additionally, I provide training and consultation for clinicians, supporting them in delivering ethical, culturally competent therapy.
